While I didn’t use a tagine for this recipe, it could actually be cooked in one easily enough (I don’t have one, or it would have been), I used my slow cooker for this, (you all know how much I love my slow cooker!) but if you don’t have one, it could just as easily be done in a big pot on your stove top at a low temperature.
Moroccan Vegetable Stew with Couscous
Ingredients:
1 tablespoon olive oil
2 medium carrots, chopped roughly
1 medium butternut pumpkin peeled and cut into 2cm cubes
2 potatoes peeled and cut into 1.5cm cubes
1 medium leek, chopped
4 large mushrooms, chopped
1/2 cup pitted prunes, chopped
1/2 cup walnuts, chopped
1 can chickpeas, rinsed and drained
1 can chopped tomatoes
1 cinnamon stick
1 tablespoon chili flakes
2 cups vegetable stock
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon paprika
1/2 cup chopped fresh parsley
Salt and Pepper to taste
1 cup couscous, prepared as directed on packaging
Chopped walnuts and raisins for garnish
Method:
1. Turn your slow cooker to LOW heat, add olive oil, leek, carrots, potato, pumpkin, mushrooms, prunes, walnuts, chickpeas, tomatoes, cinnamon stick, cumin, coriander, paprika, chilli flakes and vegetable stock. Stir well, cover and cook for 6 – 8 hours.
2. Prepare the couscous according the directions on the packaging.
3. Before serving, stir parsley into stew and season to taste with salt and pepper, remove the cinnamon stick and serve over hot cooked couscous. Garnish with parsley and a few chopped walnuts and maybe a handful of raisins for some extra sweetness.
NOTE: Almonds are more traditionally used in Moroccan cooking so you could substitute the walnuts for almonds if you like. If you don’t have prunes, raisins would work equally well.
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that does look MAGIC..!!!! YUMMMMM oh yum
Yum! It can be hard to find vegetairan slow cooker recipes.
I have a bunch of vegan ones on my blog if you’re interested.
The Baron is about to make this today for his lovely Baroness on valentine’s day…
Tajine all the way!!
Will post back with results….
Oooh! Exciting! I can’t wait to hear how it goes! Happy V day to both of you!
WOW! This is officially the BEST vegan meal I have EVER tasted!!!!!!!! I made it the day before yesterday & I haven’t been able to stop thinking about it since.
I’m currently in the process of cooking up another batch – I just can’t get enough!! YuUuMmmmmmmmm
I’m having again it tonight as well!
i just put everything into my slow cooker looking forward to this one…but i also added the parsley straight away ooops will this make much difference???
It will be fine! Although if you have some left over you should add it at the end. It gives it a nice fresh taste. I hope you enjoy it!
Hi, I included your stew in my list of 50 favourite vegan recipes
Thanks!
http://www.goodnessbakeshop.com/2011/04/goodness-bakers-50-favegan-recipes.html